Food enzymes are safe for ingestion and are utilised by the food industry throughout food production to increase the food's safety, quality, and process effectiveness. The machinery that keeps your body running is called an enzyme. Although their actions cannot be observed, enzymes are the main catalysts for almost all bodily biochemical processes. Every organ, tissue, and fluid contain tens of thousands of enzymes, each with a specific job to do. Our hearts beat, our nerves are stimulated, our muscles contract, we breathe, and even our brains function thanks to enzymes.